I’m Dawn, a fully qualified Private Personal Trainer, based in Chorley, Lancashire.

If you are male or female, between 16 to 80 years of age then I offer a one on one training service whether it be for motivation, rehabilitation, sports specific, weight loss or weight gain. If you want to look good on the beach, be the belle of the ball or run that 10k without being out of breath then let me help you reach that goal. All training is carried out in a private studio.

"LET ME HELP YOU BECOME THE PERSON YOU WANT TO BE!"

Why use a private personal trainer?

• Do you dislike training in public gyms?
• Do you need motivation to get in shape?
• Are you unhappy with your current Personal Trainer?
• Would you like a new routine to do in your current gym?
• Would you like someone to monitor your progress?
• Would you like a diet to suit your personal taste and lifestyle?

If you answered 'yes' to any of the above questions then I can help you.

You can opt for one or more of the following:

• Come and train with me at my private studio in complete privacy on a regular basis
• Let me design a new training regime for you to take away and do at your current gym
• Come along for a regular fitness assessment/weight loss advice
• Let me design a diet based on you as an individual